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Spin, Abs & Stretch
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Hatha Yoga, Stretch and Stability & Yoga 360
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Pilates
Hangover Cure
Teen Mobility
Other Programs
Team Testing and Group Training
Private and Semi Private Training
Summer Camps
Coaches
Contact Us
News & Events
Articles & Education
Schedule
Purchase a Pass
Book a Therapist
Fitness Programs
Strength Training
Push Your Pace
Ladies Conditioning
The Nooner
Fundamental Fitness
Essentrics
Kickboxing
Fight Fit
Youth Conditioning
Fundamentals (6-10 yrs)
Train to Train (10-13 YRS)
Fit Girl (11-17 YRS)
Performance Athletes (13+)
Youth Kickboxing
Energy Systems
Spin, Abs & Stretch
Recovery & Regeneration
Hatha Yoga, Stretch and Stability & Yoga 360
Pilates Roll & Renew (Fascial Stretch)
Pilates
Hangover Cure
Teen Mobility
Other Programs
Team Testing and Group Training
Private and Semi Private Training
Summer Camps
Coaches
Contact Us
News & Events
Articles & Education
Coaches
Home
»
Coaches
Sarah Applegarth
Owner & Exercise Physiologist
Graeme Buckrell
Owner & Conditioning Coach
Lisa Rennie
Conditioning Coach, Pilates Instructor & Movement Specialist
Rob Buxton
Strength and Conditioning Coach,
Brandi Nikolovski
Physiotherapist
Dr. Angelica Dimopoulos
Chiropractor
Mark Stovel
Strength & Conditioning Coach
Caitlin Hopkins
Conditioning Coach
Jessica Gjertsen
Personal Strength and Conditioning Coach & Nutritionist
Anne Baker
Pilates, Yoga, Fascial Stretch Instructor
Gavin Buehler
Strength and Conditioning Coach
Cameron Mattice
Strength and Conditioning Coach, Nutrition Support
Cathy Brown
Yoga Instructor
Deb McCann
Spin Instructor, Essentrics Instructor, and Conditioning Coach
Jamison Buck
Strength & Conditioning Coach
Peter Glassford
Level 3 NCCP Cycling Coach, Endurance Athlete Testing & Conditioning Coach
Braeden Rigney
On Ice Hockey Skills Coach
Kelly Parr
Athletic Therapist
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