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Contact Us
Education and Articles
Schedule
Purchase a Pass
Fitness Programs
Strength Training
Push Your Pace
Ladies Conditioning
The Nooner
Fundamental Fitness
Essentrics
Youth Conditioning
Fundamentals (6-10 yrs)
Train to Train (10-13 YRS)
Fit Girl (11-17 YRS)
Performance Athletes (13+)
Energy Systems
Spinning Combos
Strength Building for Cyclists
Recovery & Regeneration
Yoga & Stretch and Stability
Pilates Roll & Renew (Fascial Stretch)
Pilates
Hangover Cure
Teen Yoga
Other Programs
Team Testing and Group Training
Private and Semi Private Training
Summer Camps
Coaches
Therapy Team
Therapists
Services & Pricing
Contact Us
Education and Articles
Coaches
Home
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Coaches
Sarah Applegarth
Owner & Exercise Physiologist
Graeme Buckrell
Owner & Conditioning Coach
Caitlin Hopkins
Coordinator of Training Center Operations & Conditioning Coach
Lisa Rennie
Conditioning Coach, Pilates Instructor & Movement Specialist
Gavin Buehler
Registered Massage Therapist & Strength and Conditioning Coach
Jessica Gjertsen
Personal Strength and Conditioning Coach & Nutritionist
Mark Stovel
Strength & Conditioning Coach
Deb McCann
Spin Instructor, Essentrics Instructor, and Conditioning Coach
Anne Baker
Pilates, Yoga, Fascial Stretch Instructor
Leslie Evans
Registered Massage Therapist
Peter Glassford
Level 3 NCCP Cycling Coach, Endurance Athlete Testing & Conditioning Coach
Kathy Boose
Spin Instructor
Jamison Buck
Strength & Conditioning Coach
Braeden Rigney
On Ice Hockey Skills Coach
Cathy Brown
Yoga Instructor
Kelly Parr
Athletic Therapist
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