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Schedule
Purchase a Pass
Book a Therapist
Fitness Programs
Strength & Conditioning
Push Your Pace
The Nooner
Fundamental Fitness
AL 2.0
Youth Conditioning
Fundamentals (6-10 yrs)
Train to Train (10-13 YRS)
Fit Girl (10-17 YRS)
Performance Athletes (13+)
Recovery & Regeneration
Stretch and Stability Yoga
Pilates
Other Programs
Team Testing and Group Training
Private and Semi Private Training
Summer Camps
Coaches
Contact Us
Social Media Posts
News & Events
Fundamentals (6-10 yrs)
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Fundamentals (6-10 yrs)
FUNdamentals
Join coach Dave and the team of awesome coaches to ensure your child learns all the basics of physical literacy needed to feel confident doing any sport or physical activity.
6-10years old is the critical age where children’s Nervous System is like a sponge ready to soak up and become proficient at physical movements. Whether you are involved in hockey, baseball, skiing, dance, soccer or any other organized activity- this Program is a MUST. In 6 weeks your child will be exposed to the proper mechanics of running, jumping, kicking, throwing, squatting and other gross motor skills in a fun yet challenging environment with highly skilled coaching. It is the best bang for your buck program that you will register your child in during these ages!
May 11-June 15
Dates: Thursdays 4:30-5:30pm
Location: Harbourview Park (meet at the Rugby Pitch off Birch St).
Coach :
Dave Campbell, Maeve Buckrell
Investment:
Thursdays $110+hst,
Register Here
:
Thursdays $110+hst (6 weeks)
UPCOMING FUNDAMENTALS CLASSES
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