Looking for more information on sensory processing and how to meet the needs of yourself and your family so you can get back to the fun of living, contact Heather Dobell, OT at ALC by email [...]
Holiday Yoga Evening Retreats with Coach Cathy Brown Join Yoga Teacher, Cathy Brown for an evening of yoga bliss. Delve deep into the practice with a two hour guided experience. Begin with a [...]
Ski racers training in Collingwood aim for NCAA, Olympics Though they follow winter around the world, these local ski racers, part of the Ontario Ski Team, have made Collingwood their home gym [...]
Are you the fittest Athlete in Collingwood? Which Sport will have the fittest athletes? The Collingwood Optimist Club, The Collingwood Blues Jr A team and Active Life Conditioning are working [...]
ACTIVE LIFE CONDITIONING: PROGRAMS DESIGNED ON A FOUNDATION OF LTD AND PHYSICAL LITERACY At Active Life Conditioning in Collingwood, Ontario, Long-Term Development (LTD) and physical [...]
AL 2.0 Stands for Active Life 2.0 For any active female in their early 40s and up, this is part 2 of our lives. The things we previously did to stay healthy and active don’t necessarily apply or [...]
As I march towards my fifth decade I find some days my body does not feel like the one I’ve been living in for the past 49 years. I have been on a journey to learn through reading and listening [...]
Attention Active Life Runners! Hear about ALC Member Services Coordinator Yvonne Knox experience with Strength Training to improve her running! If you’re a runner and training for an [...]