Lisa is a local Pilates expert and was director of The Pilates Gym of Collingwood for many years. With nearly 20 years of experience to her name, Lisa has worked with clients of all shapes, sizes and athletic abilities. She has found that Pilates is the one exercise program that fits them all. Lisa uses Pilates to target the core postural muscles which help keeps the body balanced.
Favourite quote: “Be the yardstick for quality”- Steve Jobs or ” The greatest pleasure in life is doing what others say you cannot do” – anonymous
Favourite food: Mexican anything
Favourite sport: Swimming, football
Favourite place to visit: Hawaiian islands
Favourite outdoor workout spot in Collingwood: Trails
Favourite exercises: Pilates 5 ab series