After completing her B.A. in Kinesiology and Sociology of Health and Aging at the University of Western Ontario in 2006. Cathy traveled to India and Nepal to pursue her passion of yoga. There in Himalayas, she went through an intensive training program to become a Certified Hatha Yoga instructor.  She has a wonderful loyal following for yoga and also owns Awear Eco Clothing in downtown Collingwood.

Favourite Quote: ”Do what you love and you’ll never work a day in your life”

Favourite food: Avocados. The best made into chocolate pudding 🙂

Favourite Sport: Tennis

Favourite Workout Song: 212 By Azealia Banks

Favourite Place to Visit: Berlin, Germany

Favourite Outdoor Workout Place in Collingwood Area: Power hikes up Cascade or yoga on the deck at the top of the Peaks

Favourite Exercise: Arms on TRX