“It’s worth leaving work for; lunchtime will never look the same again!”
This class is a fusion of resistance training, cardio, sports training, and an array of new, exciting exercises to keep you challenged. You will never know what to expect in this motivating co-ed workout! Level 3/4
Coaches: Sarah Applegarth, Rob Buxton and Mark Stovel
Maximum Participants: 14
Investment: 1 Conditioning Pass = 1 Class
Buy Packages: HERE