Pilates Matwork: Matwork Pilates works to improve flexibility, balance and posture, as well as tones and strengthens the entire body. Level 2/3.
Pilates with Props: An Extension of our popular matwork class with props like foam rollers, therabands, pilates rings, weighted and squishy ball, yoga blocks etc.
Coaches: Melissa James and Lisa Rennie
Maximum Participants: 16
Investment: 1 Group Fitness Pass = 1 Class
Buy Packages: HERE