Pilates Matwork: Matwork Pilates works to improve flexibility, balance and posture, as well as tones and strengthens the entire body. Level 2/3.
Pilates with Props:  An Extension of our popular matwork class with props like foam rollers, therabands, pilates rings, weighted and squishy ball, yoga blocks etc.

Coaches: Melissa James and Lisa Rennie

Maximum Participants: 16

Investment: 1 Group Fitness Pass = 1 Class

Buy Packages: HERE


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