Pilates, Roll & Renew: A combo Pilates core stabilization and stretching program targeted at all levels, addressing the bodies fascial lines, from head to toe. Level 2.
Pilates Matwork: Matwork Pilates works to improve flexibility, balance and posture, as well as tones and strengthens the entire body. Level 3.
Coaches: Anne Baker and Lisa Rennie
Maximum Participants: 12
Investment: 1 Regeneration Pass = 1 Class
Buy Packages: HERE