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Kiri grew up in Blue Mountain, playing various sports, but playing hockey was always her passion. Kiri played competitively for the York Lions Ice Hockey Team (2010-2015) and the New Zealand [...]

Melissa James    BDanceSt Melissa James is a Kiwi (Kia Ora!) and grew up in Aotearoa New Zealand.  In NZ Melissa enjoyed a successful career as a professional Dancer for many years, performing in [...]

Muscle imbalances Don’t Let this be you!!! Muscle imbalances within our body are created by everyday patterns in our lives.  Everything from they way you stand (see above), to the activities that [...]

I am pretty excited about some of the results I’ve been getting from working with Anne Baker at ALC. I have been attending Anne’s Fundamental Fitness classes on and off for the past 3 years. I [...]

Coach Melissa James comes with a wealth of experience both as a professional dancer and as a dance teacher. She is SO excited to hear that the Active Life community are ready to give a Dance [...]

Women’s Cycling Night ACL Jessica Gjertsen Registered Holistic Nutrition Consultant The Menstrual Cycle   This is our Physiological difference that separates us from Men.   Our cycles have [...]

Get your 2022 season off right!             Join us for a community night of sharing, learning and meeting other fellow riders in our area. Learn lots, great [...]

Active Life Conditioning is looking to hire a Strength & Conditioning Coach and Physiotherapist to join our amazing team.     Physiotherapist Position Available May 1/22 Active Life [...]

If you haven’t found the gift of meditating, there couldn’t be a better time than now.  In fact it’s here where you’ll learn about being with what is and not resisting.  [...]

Learn from a pro! Starting Thursday January 6th, 2022 join Kickboxer Rob Buxton’s 8-Week Fight Camp. Progressively build up your conditioning to be able to last 10x3minute rounds of action [...]