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Youth Kickboxing

Youth Kickboxing: The Kids Kickboxing program is a fun high paced class focused on teaching fundamental age appropriate skills and techniques from the Kickboxing disciplines of K1 and Muay Thai. [...]

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Rob Buxton

Rob is a Brock University graduate with a Ba. Kin (Hons) degree, he is also a Bioforce Certified Conditioning Coach (CCC) and is currently pursuing his NSCA CSCS designation. Rob has/continues to [...]