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Rob Buxton

Rob is a Brock University graduate with a Ba. Kin (Hons) degree, he is also a Bioforce Certified Conditioning Coach (CCC) and is currently pursuing his NSCA CSCS designation. Rob has/continues to [...]

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Brandi Nikolovski

Brandi is a Registered Physiotherapist from the University of Sydney, Australia. She was a competitive gymnast for 12 years and now enjoys playing various sports such as golf, volleyball and [...]