Women’s Community Cycling Night At ALC- Friday April 29th 6-10pm

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Get your 2022 season off right!







Join us for a community night of sharing, learning and meeting other
fellow riders in our area.
Learn lots, great giveaways and prizes from local vendors!

Friday April 29 6-10 pm
Information sessions 6-9pm, social and networking 9-10pm

-Proper bike set up and changing a flat tire – Peter Glassford
-Strength & Core for cycling (dress comfortably for this active
session) – Sarah Applegarth
– Foods to fuel your rides and how to make them taste good – Jess
Gjertsen & Ali Hunter
-Mobility for cyclists and discussion on ‘awkward’ womens biking
topics (dress comfortably for this active session)  – Molly Hurford

Cost: $30+hst

Register Here








Network and Learn more about our vendors from 9-10pm

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