7 Week Blocks (Nov 2-Dec 18) Reformer/Chair and Pilates Matwork courses: **You must have previous reformer experience to book a course ** Need some experience? Reach out to try a semi private [...]
7-week Fall Youth programs at ALC Train with the best to be your best in the best youth facility in town Starting Nov 2 our next 2026 training block for all youth programming will begin. This [...]
Play Better. Move Faster. Stay Healthier. -The sudden stops, sharp lateral pivots, and repetitive swinging of tennis and pickleball demand a unique combination of physical resilience and [...]
Rugby Off-Season Periodized Performance Training Ages: 15+ Coed This Fall & Winter, Rugby Off-Season Performance Training is starting at ActiveLife Conditioning. Led by Coach Bri (Sport [...]
Upcoming Pickleball Programs 1) Intro Pickleball League (6 people) Rotate through different partners each week. Must be able to serve and keep score. [...]
Recipe of the Month Sheet Pan Zucchini Chicken Meatballs with Coconut Curry Sauce From “Ambitious Kitchen”Ingredients For the peppers: 1 red bell pepper, cut into chunks 1 yellow [...]
Bone Scan Testing. How strong are your bones? You can’t feel bone loss, but you can measure it. Book a REMS Bone Scan at ISHP Labs inside ActiveLife Conditioning on October 1st and gain [...]
September Baseline Concussion Testing. Protect Your Athlete Before the Season Begins. As hockey and ski season approaches, now is the ideal time to complete your athlete’s Baseline [...]
7-week Fall Youth programs at ALC Train with the best to be your best in the best youth facility in town Starting Sept 14 our next 2026 training block for all youth programming will begin. This [...]
