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Jenn Tadashore has been a registered physiotherapist in the Collingwood area for the past 13 years and has recently entered into the third decade of her career. Helping others to fulfill their [...]

Are you the fittest Athlete in Collingwood?  Which Sport will have the fittest athletes? The Collingwood Optimist Club, The Collingwood Blues Jr A team and Active Life Conditioning are working [...]

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ACTIVE LIFE CONDITIONING: PROGRAMS DESIGNED ON A FOUNDATION OF LTD AND PHYSICAL LITERACY At Active Life Conditioning in Collingwood, Ontario, Long-Term Development (LTD) and physical [...]

AL 2.0 Stands for Active Life 2.0 For any active female in their early 40s and up, this is part 2 of our lives.  The things we previously did to stay healthy and active don’t necessarily apply or [...]

As I march towards my fifth decade I find some days my body does not feel like the one I’ve been living in for the past 49 years.  I have been on a journey to learn through reading  and listening [...]

Heather Dobell Occupational Therapy   Heather is a fun, active member of the Active Life family.  She enjoys participating in many of the Active Life classes (e.g. Push Your Pace, Pilates, [...]

Attention Active Life Runners!  Hear about ALC Member Services Coordinator Yvonne Knox experience with Strength Training to improve her running! If you’re a runner and training for an [...]

Barre is a fusion of Pilates, Functional Fitness and Dance.  Led by an ex-professional dancer, you’ll move through the beat of the music while seamlessly moving through a full body workout which [...]

Kiri grew up in Blue Mountain, playing various sports, but playing hockey was always her passion. Kiri played competitively for the York Lions Ice Hockey Team (2010-2015) and the New Zealand [...]