Holiday Yoga Evening Retreats

 In Uncategorized
Holiday Yoga Evening Retreats 
with Coach Cathy Brown
Join Yoga Teacher, Cathy Brown for an evening of yoga bliss.
Delve deep into the practice with a two hour guided experience. Begin with a hatha flow and stability work session, followed by a break to enjoy a selection of herbal teas and healthy snacks, and then complete with a restorative wall class, deep shavasana and guided meditation. This workshop is the perfect opportunity to retreat from the hustle and bustle and prioritize your well-being before and after the holidays.

First session:  Weds Dec 13th 7-9pm
Second Session:  Weds Jan 10th 7-9pm

Investment $30+hst per session

Click to enroll in Cathy’s Dec 13th Session
Click to Enroll in Cathy’s Jan 10th Session
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