Deb McCannSpin Instructor, Essentrics Instructor, and Conditioning Coach

    Debra has been around fitness for over 30 years, teaching the Personal Training Specialist Course for Canfit Pro, while teaching at Durham College.  She has completed many different races; ½ Ironman, Boston Marathon and being a part of Team Canada at the World Cup Triathlon in 2008.

    Favourite Quote:  The race is not always to the swift, but to those who keep on running.

    Favourite Food:  Spring greens, beet, goat cheese and toasted pecan salad….I could eat this all day!!

    Favourite Sport:  Triathlon

    Favourite Workout Song:  Put your back in to it!!

    Favourite Place to visit:  Portugal

    Favourite outdoor workout spot in Collingwood: Playing on the Bruce Trail.

    Favourite Exercise:  Nearly anything with a foam roller.



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