Heidi Rumball

Heidi Rumball

Certified Yoga Instructor, Therapeutic Yoga Teacher and Mindfulness Educator

 

Heidi received her yoga certification at the White Lotus Foundation in Santa Barbara, California in 2010 while on leave of absence as elementary school teacher.  She has been teaching teens and adults since then at her studio, Ease in Motion, and in the community.   Heidi has continued to train throughout the years and, in addition to yoga classes, offers private therapeutic yoga and mindfulness education.   Like many of her high school friends, Heidi and her family moved back to Collingwood after years away to fully immerse herself in the outdoors and enjoy an active lifestyle, skiing, playing tennis, hiking and snowshoeing.

 

Favourite food (good or bad!!): Steak

Favourite sport: Tennis

Favourite workout song: “Hooked on a Feeling” by Blue Swede

Favourite place to visit: Banff and anywhere surrounded by mountains

Favourite outdoor workout in Collingwood area: Love to walk, hike and snowshoe local trails

Favourite exercise: Side Plank