Strength Building for Cyclists: This is a 60 minute periodized program geared towards building a good base of upper body, lower body, and core strength for road or mountain bikers. You will feel the difference in your riding following this program.
*This program is a Kinesiology tax deductible expense*
Coaches: Peter Glassford R.Kin, Mark Stovel NESTA, Jess Gjertsen NSCA and Sarah Applegarth R.Kin
Investment: 1 Conditioning Pass = 1 Class
Buy Packages: HERE