Multi Sport Camp
2013 Summer Camps!
July 15-19th SOLD OUT, space left in August 12-16th 2013 for ages 7-14ys.
NEW Elite Conditioning Camp July 2-5 ages 14-19 years
“Don’t look for the quick, big improvements. Seek the small improvements one day at a time, when it happens, it lasts”
ALC will change your life. It is not a quick fix. Achieving results requires discipline while maintaining balance within your life.
“I came to Sarah because I was constantly being injured as a result of my fitness activities. Sarah’s program allowed me to overcome these chronic injuries and gradually develop strength and fitness. It’s made a real difference and I am thrilled to feel so fit and to be able to exercise injury free. “ BM [...]