Active Life Conditioning is a new concept for Collingwood area residents. The Training Centre provides a facility for athletes and anyone looking to accomplish their fitness goals through a coach based system. If you are interested in one of the conditioning programs, you must first book a private injury screening/movement session with one of our experts. Please contact Sarah Applegarth at sarah@activelifeconditioning.com or call (705) 888 6337
Be sure to check out the Gallery at Active Life, come out and see the paintings of award winning artist Brian Buckrell.
NEW FALL CONDITIONING CALENDAR
session1: September 13-Oct 22 2010
is an exercise physiologist who specializes in monitoring a coach based training system. Her work varies from working with elite athletes trying to achieve their dreams to helping people keep fit and active for life's challenges.
Her Masters Degree is in Adolescent Growth and Development from McMaster University.
FITNESS VIDEOS
Canadian Ski Team Training in Ottawa. Some great exercises
18 million reason's you are limited to only your imagination
Field work outs with Scott Barrett and Britt Janyk