
Brandy is a Registered Kinesiologist who actively pursued health and fitness throughout her education. After obtaining her diploma in fitness and health promotion at Georgian College she then went on to the University of Guelph-Humber where she graduated with a Bachelor of Applied Science in Kinesiology. Throughout her time at college and university she gained a variety of experience through placement and work opportunities. While attending college she assisted in coaching the varsity sports teams and completing fitness assessments to meet goals and improve athletic performance. Brandy also obtained experience in the clinical field with her placement at the University Health Network assisting with education based classes and therapeutic exercise to help with cardiac and diabetic patients. She continued working in the clinical field providing therapy based exercises for patients with minor and serious injuries.
Favourite Quote: “If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and that you have the power to revoke at any moment.”
Favourite Food: Roast beef and gravy!
Favourite Sport: Kayaking & Paddle Boarding …love being on the water!
Favourite Workout Song: It really depends on the workout!
Favourite Place to Visit: Wasaga Sports Park and Kayaking to Jack’s Lake
Favourite Outdoor Workout in Collingwood: Long runs by Georgian Bay
Favourite Exercise: The Deadlift because it works the entire body!