Nutrition for the Male Athlete

NOTE:  NEW TIME *** 5:45-6:45PM THURSDAY MAY 4TH

Active Males of any age can come join ALC Nutrition consultant Jess Gjertsen to teach you how proper nutrition can help you:

Gain Muscle
Lose Fat
Maximize Testosterone
Increase Stamina & Energy
Improve Mental Health & Mood

Topics will include how to safely use performance supplements, timing of feeding and other keys to unlock your best fitness.

Investment : $25+hst

Register Here