Nutrition for the Male Athlete
NOTE: NEW TIME *** 5:45-6:45PM THURSDAY MAY 4TH
Active Males of any age can come join ALC Nutrition consultant Jess Gjertsen to teach you how proper nutrition can help you:
Increase Stamina & Energy
Improve Mental Health & Mood
Topics will include how to safely use performance supplements, timing of feeding and other keys to unlock your best fitness.
Investment : $25+hst