Next Youth Programmes start May 11th
7-week Fall Youth programs at ALC
Train with the best to be your best in the best youth facility in town
Train with the best to be your best in the best youth facility in town
Starting May 11 our next 2026 training block for all youth programming will begin.
This will be limited to 8 participants in each age group (Performance -10 max)and will involve full commitment for the 7 weeks.
Program Includes:
1) 7 weeks of training (1-2x/week depending upon program)
2) Pre-post testing to gauge progress
1) 7 weeks of training (1-2x/week depending upon program)
2) Pre-post testing to gauge progress
Schedule & Registration links:
May 11-June 26
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Reach to us to learn about our elite performance (15+ years with a high level of previous training experience) and our varsity training (suitable for NCAA, university and college level athletes) programs.
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Performance (13-18yrs) 2x/week – Mon & Wed 3:45-4:45pm **No class Monday May 18** Coach Mon-PJ Kings, Wed Ben Hanson, 13 workouts, plus additional items above. Investment $220+hst REGISTER HERE
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Intro to Performance (12-14yrs) 1x/week -Mondays 4:45-5:45pm. Coach PJ Kings- 6 workouts **No class MondayMay 18 ** Investment $105+hst REGISTER HERE
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Fit girl 13+ (13-17yrs) 2x/week -Mon &Wed 5-6pm **No class Monday May 18
** Coach Ben Hanson, 13 workouts, plus additional items above. Investment $220+hst REGISTER HERE
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Fit Girl 13U (12 and under) 1x/week- Thurs 5-6pm coach Ben Hanson- 7 workouts plus additional items above. Investment $120+hst REGISTER HERE
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Train to Train (co-ed 10-13yrs) 1x/week-Tues 4-5pm coach Ben Hanson -7 sessions plus addtional items above. Investment $120+hst REGISTER HERE
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