Certified Yoga Instructor, Therapeutic Yoga Teacher and Mindfulness Educator
Heidi received her yoga certification at the White Lotus Foundation in Santa Barbara, California in 2010 while on leave of absence as elementary school teacher. She has been teaching teens and adults since then at her studio, Ease in Motion, and in the community. Heidi has continued to train throughout the years and, in addition to yoga classes, offers private therapeutic yoga and mindfulness education. Like many of her high school friends, Heidi and her family moved back to Collingwood after years away to fully immerse herself in the outdoors and enjoy an active lifestyle, skiing, playing tennis, hiking and snowshoeing.
Favourite food (good or bad!!): Steak
Favourite sport: Tennis
Favourite workout song: “Hooked on a Feeling” by Blue Swede
Favourite place to visit: Banff and anywhere surrounded by mountains
Favourite outdoor workout in Collingwood area: Love to walk, hike and snowshoe local trails
Favourite exercise: Side Plank