Jan 19-26 Therapy Team Promo
Therapy Team Promo –Jan 19-26
Book an initial assessment with one of our therapy team members (who you have never seen before) between Mon Jan 19 and Mon Jan 26th and choose one of these complimentary gifts:
One Private Training Session
or
5-Pack of our Group Class Passes.
Meet the Team
Chiropractor Mike Gotuaco
I still love my moms homemade lasagna
I love to spend my outdoor free time mountain biking, snowboarding and playing golf.
My favorite workout music is anything 90s hip hop or early 2000s punk rock
My treatment style includes Dynamic neuromuscular stabilization( DNS), dry needling, medical acupuncture, manual muscle work, ART, electro-stimulation and exercise/ movement retraining .
Holistic Nutritionist – Jess Gjertsen
Favourite exercise music: Classic Rock
Fav cwood activity – Gravel biking local gravel roads or Mountain Biking at 3 stage
My practice is centered around finding balance in a healthy lifestyle through sustainable nutrition and exercise practices. It is a personalized approach with realistic habits built towards meeting a short term or long term health goal. Knowledge is power and it allows each person to make a better informed decision regarding their own health
Email info@activelifeconditioning.
Favourite exercise:Snowshoeing & winter camping
Favourite Collingwood activity:Walking our dog along various trails
Little, known in fact about me:Every summer, I teach survival skills like starting campfires with a bow and a spindle ( friction fire),and mushroom foraging & shelter building at a camp in Algonquin Park.
Book an initial Assessment with Andy on Wed Jan 21 hereChiropractor – Angelica Dimpoulos
Favourite Workout Music: Parcels
Favourite Collingwood Activity: Winter (Snowboarding ), Fall/Summer (Cycling and Hiking )
Little Known Fact: I love dancing (on and off the dance floor)….I have finally put my technical dance skills to use and have been participating in an intermediate/advanced dance class with a wonderful group of humans in the Georgian Bay community
Guilty Pleasure: Despite having minimal spare time, I somehow manage to binge lots of Netflix
My practice is centered around muscle and joint release, education on proper movement patterns and empowering my patients to learn ways to keep themselves healthy. Some of the tools I use to accomplish this are: acupuncture, Graston (instrument assisted), fascial manipulation, active release and joint mobility.
Book with Angelia on Monday Jan 19, 26, Thursday Jan 22 or Fridays Jan 23 Here
favourite snowboard tune: Electric Swing by Goldkimono.
Favorite activity: Definitely hanging in the forest for hours, sitting by a river or creek brewing coffee. Or hosting comedy shows!
I am also a mobility coach & in teacher mentor training to become an Iyengar Yoga teacher. My focus and intention during massage therapy treatment sessions is to help regulate the nervous system and shift the body into a healing state. I am HeartMath Certified.
