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Schedule
Purchase a Pass
Book a Therapist
Fitness Programs
Strength Training
Push Your Pace
The Nooner
Fundamental Fitness
Barre
Essentrics
Youth Conditioning
Fundamentals (6-10 yrs)
Train to Train (10-13 YRS)
Fit Girl (11-17 YRS)
Performance Athletes (13+)
Youth Kickboxing
Recovery & Regeneration
Hatha Yoga, Stretch and Stability & Yoga 360
Pilates Roll & Renew (Fascial Stretch)
Pilates
Hangover Cure
Teen Mobility
Energy Systems
Fight Fit
Kickboxing
Spin, Abs & Stretch
Other Programs
Team Testing and Group Training
Private and Semi Private Training
Summer Camps
Coaches
Contact Us
News & Events
Articles & Education
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7 days left before our ALC combine!! Register by T
This dowel warm up has 3 movements; shoulder dislo
Are you the fittest athlete in Collingwood? Active
On June 3/4 come and test yourself against your pe
Join us for a long weekend sweat! Register now and
This week’s Therapy Thursday is with Coach Camer
🚨Saturday 9am Push Your Pace is BACK!🚨 Star
Are you Collingwood’s Fittest Athlete? Active L
Last minute shoppers….here is your sign! Check o
We are excited to announce our newest therapy team
ALC swag on sale in the front entry way! #alc #a
"Road Map to becoming a Varsity Athlete" at ALC!
Join us on June 3/4 for the ALC combine, who will
Core strength is the foundation of our movement. O
ALC Community Recipe: The Fluffiest Lemon Blueberr
✨Monday Motivation✨ #alc #activelife #activel
Every Saturday we will be spotlighting a test that
🚨NEW CLASS ALERT 🚨 With Functional Mobilit
ALC Community Recipe: Best overnight oats (From De
For the past 15 years we have exceeded campers and
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