Come warm up in our wonderful Yoga/ Pilates classes at ALC

Pick up a Recovery/ Regeneration sampler 10 pack for $140+HST

Sample them all

Monday 9am Spin, Abs and Stretch (Deb McCann)

Mondays 10:30am Essentrics (Deb McCann)

Monday 6pm Pilates/ Roll & Renew (Anne Baker)

Tuesday 9:15am Pilates matwork (Lisa Rennie)

Wednesday 9:15am Pilates matwork (Lisa Rennie)

Wednesday 10:30am Mom & Baby Core at the Barre (Katie Hamilton)

Wednesday 6pm  Hatha Yoga for all (Cathy Brown)