August Reformer Small Group courses

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4 Week Aug Blocks (August 10- Sept 1)
Reformer/Chair and Pilates Matwork courses:

This small-group pilates class uses matwork, Pilates chair and reformer/tower exercises to build optimal balance, strength and flexibility. Exercises progress from simple to dynamic in a variety of positions. With just six people per class, you’ll get focused coaching that helps you lift well, move well, and leave feeling stronger.

**You must have previous reformer experience to book a course **
Need some experience? Try our Demo class
Tuesday Aug 4th 7:45-8:45am-Investment: $40+hst REGISTER HERE

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