4 week July Reformer small group sessions
4 Week July Blocks (July 6-27):
**You must have previous reformer experience to book a course **
Need some experience? Try our Demo day
Tuesday June 30th 7:45-8:45am-Investment: $40+hst REGISTER HERE
Reformer/Chair and Pilates Matwork courses:
4 Week Block (July 6-27):
This small-group pilates class uses matwork, Pilates chair and reformer/tower exercises to build optimal balance, strength and flexibility. Exercises progress from simple to dynamic in a variety of positions. With just six people per class, you’ll get focused coaching that helps you lift well, move well, and leave feeling stronger.
- Monday 12-1pm with Tory Bowman investment $160+hst REGISTER HERE (July 6-27)
- Tuesday 7:45-8:45am with Tory Bowman Investment $160+hst REGISTER HERE (July 7-28)
- Tuesday 9-10am with Tory Bowman Investment $160+hst REGISTER HERE (July 7-28)
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