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Collingwood, Ontario, Canada Collingwood, Ontario, Canada
  • Schedule
  • Purchase a Pass
  • Book a Therapist
  • Fitness Programs
    • Strength & Conditioning
      • Push Your Pace
      • The Nooner
      • Fundamental Fitness
      • AL 2.0
    • Youth Conditioning
      • Fundamentals (6-10 yrs)
      • Train to Train (10-13 YRS)
      • Fit Girl (10-17 YRS)
      • Performance Athletes (13+)
    • Recovery & Regeneration
      • Stretch and Stability Yoga
      • Pilates
    • Other Programs
      • Team Testing and Group Training
      • Private and Semi Private Training
      • Summer Camps
  • Coaches
  • Contact Us
  • News & Events
  • Articles & Education

Archives

Monthly Archive for: "February, 2021"
Home » Archives for February 2021
0
By sarah
In Uncategorized
Posted February 13, 2021

Feb 16th 2021 Back to Red Zone

What does Red Zone mean for Active Lifers? Ok Active Lifers- we are back in the covid red zone  starting Tuesday February 16th.  As far as the facility goes, we will be operating as we were in [...]

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0
By sarah
In Uncategorized
Posted February 11, 2021

Join our 10 day core challenge starting Feb 15

10 Day Core Challenge with ALC Staff  February 15-24 Join a different ALC staff member each day for a 15 minute pre-recorded Core workout so you can start your day, end your day or do it anytime [...]

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