Women`s Recharge & Renew Day with Lole

January 31, 2018 | By | Add a Comment

Women`s Recharge & Renew Day Sunday February 25

Be your own Wellness CEO for a day! Invest in and revitalize yourself – after a busy Family Day and before a busy March Break! Cross country ski or snowshoe at gorgeous Scenic Caves; buy a pass, use your own equipment or rent there. Return to ALC for a healthy lunch (that you don’t have to make) and end the day with a Regenerative movement class and Chillasana. Register at or online with Active Life.

· $65, plus HST, includes lunch, class and relaxation session; rentals and trail pass separate.

· Max 20 registrants.

· Registration deadline Thursday Feb 22, 2018.

· Chiropractic and Registered Massage Therapy also available after 2 pm. Please register and pay Active Life separately for these services.

· Schedule:

· 9:00 am Meet at Scenic Caves, buy trail pass or get rentals

· 9:15 – 11:15 am ski or snowshoe

· 11:30 am leave Scenic Caves for Active Life.

· 12:00 – 12:45 pm lunch at Active Life

· 1 – 2 pm Regenerate, Roll & Restore Class – a mix of Pilates, Yoga and tissue release work.

· 2 – 2:15 pm Chillasana – guided relaxation, mindfulness and breath work

Register Here

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