Group Exercise Packages

INVESTING IN YOUR HEALTH AT ACTIVE LIFE

Conditioning Investment (good for all classes except Regeneration classes)

Regeneration Investment (good for all Pilates, Stretch, Yoga and Barre classes)

Assessments– We strongly recommend you have a 30-minute assessment if you have never been with us before. This includes flexibility, strength and stability front to back and left to right and is a great predictor of any red flags that can pre-dispose you to injury.  This must be booked separately and can be covered under your extended health benefits (be sure to let us know you have coverage and we’ll set you up with the appropriate coach).  Investment $40+HST [email protected] to book

How to self book once you have your package