Recovery & Regeneration

 

CALM MIND

8 stewart rd yoga

Come and enjoy our lovely Regeneration studio and our fabulous coaches and instructors.
We have been voted the best yoga studio for a reason.
The team of Cathy Brown, Lisa Rennie, Anne Baker and Katie Hamilton are second to none.
Come on in today to try:

YOGA

Cathy Brown yoga

BARRE

 

 

barre picture

PILATES
LISA RENNIE REFORMER

FASCIAL STRETCH

performance stretch

 

Schedule for the upcoming week: