Fundamentals

FUNdamentals (ages 7-10yrs)

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ABC’s of athleticism agility balance coordination and speed. It is the fundamental movement patterns and gross motor skills necessary to achieve physical literacy. Done through games and various drills and skills.

 

Instructors: – Sarah Applegarth MSc, CSCS, Graeme Buckrell CHp,  Dave Campbell Chp

Investment:

1 Conditioning Pass = 1 Class

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