Spinning Combos

Challenge your cardiovascular system in a small group.

8 stewart spin


Ride for 45+stretch: Ride hard for 45minutes followed by a restorative 15 minute stretch.  Instructor-Kathy Boose

Spin, Roll & Abs: Challenge your cardiovascular system with a group led  35minutes on the bike, followed by core and fascial/flexibility work.
Instructor- Deb McCann

Investment:

1 Conditioning Pass= 1 Class

Buy Package Here