Strength Building for Cyclists

Strength Building for Cyclists: This is a 60 minute periodized  program geared towards building a good base of upper,lower body and core strength for road or mountain bikers.  You will feel the difference in your riding following this program.

 * This program is a Kinesiology tax deductible expense.*

Instructors- Peter Glassford B.Kin,  Sarah Applegarth B.Kin


1 Conditioning Pass= 1 class
Buy a package here