Anne Baker

           

 

 

Anne Baker

Pilates, Yoga, Fascial Stretch Instructor

Anne loves movement & teaching people how to move with greater ease. In addition to spending time outdoors, Anne credits her influences to a variety of experiences in athletics, dance, movement training and music.  Anne has a holistic view on training people and works with Functional Movement Patterns for fitness, Pilates, Yoga, Fascial fitness training and philosophies.

 

Favorite quote:  “Move well, Be Well, Live Well”

Favourite food: BBQ’d steak, medium rare and a good salad. Is Champagne a food?

Favourite sport: paddling 

Favourite workout song: currently- ‘Happy’ by Pharell.

Favourite place to visit: Nova Scotia. And all the places I haven’t been yet.

Favourite outdoor workout in Collingwood area: Collingwood Harbour for paddling or The Escarpment for hiking and Yoga

Favourite exercise: plank or kettle bell swings.

Most difficult: pull ups