“It’s worth leaving work for; lunchtime will never look the same again!”

This class is a fusion of resistance training, cardio, sports training, and an array of new, exciting exercises to keep you challenged. You will never know what to expect in this motivating co-ed workout! Level 3/4

Coaches: Sarah Applegarth, and Mark Stovel

Maximum Participants: 14

Investment: 1 Conditioning Pass = 1 Class

Buy Packages: HERE 

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