Come warm up in our wonderful Yoga/ Pilates classes at ALC

 In Uncategorized

Pick up a Recovery/ Regeneration sampler 10 pack for $140+HST

Sample them all

Monday 9am Spin, Abs and Stretch (Deb McCann)

Mondays 10:30am Essentrics (Deb McCann)

Monday 6pm Pilates/ Roll & Renew (Anne Baker)

Tuesday 9:15am Pilates matwork (Lisa Rennie)

Wednesday 9:15am Pilates matwork (Lisa Rennie)

Wednesday 10:30am Mom & Baby Core at the Barre (Katie Hamilton)

Wednesday 6pm  Hatha Yoga for all (Cathy Brown)

Recent Posts
Contact Us

Send us an email and we'll get back to you, asap.

Not readable? Change text. captcha txt