Mommy & Baby Barre Classes Starting Wednesday March 16th

March 8, 2016 | By | Add a Comment

The Perfect Class for NEW MOMS!
Develop a longer leaner body after baby!

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Baby and toddlers welcome

Starts: Wednesday March 16, 2016 @10:45 a.m.
Cost: 6-weeks series: $75 + HST ($12.50/class) Drop-in: $15 + HST
Taught by: Katie Hamilton

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Designed specifically for postpartum women, Mommy & Baby Barre focuses on posture, core and hip strength and flexibility.  Inspired by a blend of strength training, pilates, dance and yoga, barre class is a dynamic workout that will help you to feel fit and strong. The results?  A long, lean and strong body.  In this 1-hour class you will have the option of using a baby carrier or simply setting your little one up in the middle of the class with his/her favourite toy, allowing them to interact with the other babies in the room. No previous barre or dance experience necessary.

Testimonial:

“Katie’s Mom & Baby Barre class is the best Mom & Babe workout class in Collingwood! From taking this weekly class since my baby was 5 weeks old, I feel leaner and stronger than I ever have. Through Katie’s class, I have gained such a sense of balance, strength and flexibility, while losing all of my “baby weight!” This class is ideal for baby wearing Moms, or babes on the go. Nursing, crying, and diaper changing are all normal in this class. If you are looking for a full body sweat, while socializing with Mom’s & Babes alike, Katie’s Mom & Baby Barre class is the postpartum workout class for you!” – Lindsey Seymour, Collingwood

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