Sarah Applegarth is a world class Master Trainer with experience at every age level. Sarah has a degree in Kinisiology from the University of Guelph, Ontario, and a Masters Degree in Adolescent Growth and Development from McMaster University, Hamilton, Ontario.
ACTIVE LIFE CONDITONING inc.
TAKING CARE OF WHAT MATTERS MOST - YOU
Coming Off An Injury?
Have our Active Life team get you back and returning to your sport in a safe and timely manner.
Returning To Sport
Active Life Conditioning Recovery Team

